Club Price $14.95
You pay $2.99
Easy moves! Fast results! 3 full workouts!
Walk your way to a stronger, slimmer, leaner body with this dynamic 1, 2 and 3 Mile Total Body Slimming System! Leslie brings you a high-intensity workout that will challenge every major muscle group in your body right in your own home.
Classic Workout Features:
Warm up walk to get you ready to move fast!
A brisk pace averaging 4 & 5 mph!
Mile Markers allow you to choose a 1 or 2 mile walk!
Multi muscle moves - compound exercises give you a bigger calorie burn!
A cool down walk and a healthy stretch to end!
Includes 3 Workouts:
1 Mile - 19 Minutes
2 Miles - 34 Minutes
3 Miles - 48 Minutes
I'm sure it's a good video because it's Leslie. I had a faulty DVD and had to send it back.
Reviewer: Lisa P Review refers to DVD version
I like the workout because it simple to follow and you are not tired and workup when you are finish. I am over fifty and get turnoff with some exercise routine because of the fast pace...and the DVD just sits in a box. This DVD I can use over and over again. I also have her 5 miles Walk DVD.
Reviewer: main2011 Review refers to DVD version